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Free 4-Week Meditation Series
May 20, 2016 @ 12:00 pm - 1:00 pm
Join us on Fridays beginning May 6th, for a special meditation series led by experienced mentor, Vinay Chhabra. These classes will give you the capacity to improve your health, your relationships, and the skillfulness of all the activities you engage in. Meditation will make you calm, gentle, loving, and give you freedom from fear. These classes are FREE and open to the community! Classes run from 12-1pm at the Miller YMCA. Please call the Y at (805) 480-0309 to reserve your spot.