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Free “Mindful Forgiveness” Class at Conejo & Miller YMCAs

March 4, 2015 @ 11:00 am - 12:30 pm

|Recurring Event (See all)

Free

The Conejo Valley YMCA and Miller Family YMCA of Newbury Park are offering a free class, “Mindful Forgiveness,” that will help participants learn the value of forgiving ourselves and others. The class will be held Wednesday, March 4 at the Miller YMCA and Thursday, March 5 at the Conejo YMCA. Class hours are 11:00 a.m. to 12:30 p.m. for both.

Leading the sessions is Lindsay Leimbach who has over 23 years of experience teaching classes on mindful, active awareness and integrity before schools, groups and businesses. She is also an executive board member of the Southeast Ventura County YMCA. “We will discuss the power of forgiveness, why and how we should forgive and how we can move on even after others have hurt us or we have hurt ourselves,” says Leimbach.

The community is welcome to attend. To register, contact the Conejo Valley YMCA (4031 N. Moorpark Rd. in Thousand Oaks) at 805-523-7613 or the Miller Family YMCA (320 Via Las Brisas, Newbury Park) at 805-480-0309. 

Details

Date:
March 4, 2015
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Categories:
,
Website:
http://www.sevymca.org/newburypark/

Venue

Miller Family YMCA of Newbury Park
320 Via Las Brisas
Newbury Park, 91320 United States
+ Google Map
Phone:
805-480-0309
Website:
http://millerymca.org